Free live workshop — June 17th

About Margaretha

Dutch. In Milan.
At the threshold
for 25 years.

I started as a doula. I stood in birth rooms and watched women carry their grandmothers’ fears into the most significant moment of their lives. That is when the real work began.

Certified HypnoBirthing Practitioner — Marie Mongan Method

Generational Trauma Coach — 25 years of study and practice

Birth Doula — Milan & surrounding areas, homebirths

Board Member — GALATI(CA) DOULA, Florence

English-speaking expat specialist — Milan, Italy

 “The heaviest thing in the birth room is not the pain. It is what you carry from your family.”

Margaretha Tosi

The origin

The story that
built everything

25

 years of work at this threshold

When I was five years old I learned to read a room before I entered it.

I would come home from school — sometimes happy, sometimes full of something I wanted to share — and I would stop at the back door of our house. I would grab the handle. And sense.

The atmosphere. The tension between my parents. The particular quality of silence that told me everything I needed to know about what to do before I even walked in.

I would adjust. I put the joy away. Made myself smaller. Calibrated to whatever the room needed.

That same year my parents divorced. We moved to a new house. And I broke my leg. Two months in a hospital, alone, at five years old — at the exact moment when every anchor of safety I had was already disappearing.

I’m also a Dutch woman married to an Italian, raising a family in a country that isn’t mine. I know exactly what it’s like to build a family far from your people — and why that makes this work even more essential.

“I lost every anchor simultaneously. The family. The home. My body’s reliability. The sense that the ground beneath me would hold.”

I rebuilt myself around a new understanding of the world. Safety is not guaranteed. Joy needs to be hidden to survive. Read the room. Adapt. Blend.

What I did not know until much later was that this experience had also given me something extraordinary — the ability to sense what is happening beneath the surface of things. In a room, in a relationship, between two people who are not in alignment.

At twenty-five I found myself in a relationship that looked, from the outside, completely fine. We lived together. We functioned. There was no love. Not the kind that reaches.

I had recreated my parents’ marriage exactly. Without choosing it. Because I had never looked at the root of it.

That breakdown at twenty-five was the beginning of everything I do now. Twenty-five years of studying generational trauma. Hundreds of birth rooms. Hundreds of couples carrying their families into the most significant moment of their lives without knowing it.

The M. Sanctuary exists because of that door handle. Because of what I carried. And what I finally chose to put down.

The journey

25 years at the intersection
of birth and lineage

Every experience — professional and personal — has shaped
the work that exists today.

Born in Sappemeer, the Netherlands

A Dutch childhood that would become the foundation for understanding what it means to build a life — and a family — far from where you began.

The breakdown that broke open
At 25 — recognising her parents’ marriage in her own relationship. The pattern completing itself. The moment that made the generational trauma work not just professional but deeply personal.
Her own birth. 19 hours. Alone.
A planned homebirth that became a hospital birth. Italian midwives. An 89% caesarean rate. A partner in the kitchen. Fighting the system alone. Checking herself out 2.5 hours later. The experience that changed everything about how she teaches.
25 years of generational trauma study
Family Systems work. Somatic trauma release. Epigenetics. Hundreds of couples. The gradual understanding that the most important work in birth happens long before the hospital bag is packed.
1978
1983
2003
2005
2012
2013
2000-2025
2026
The door handle. The broken leg.
Parents divorce. New house. Two months in hospital at five years old. The loss of every anchor simultaneously — and the beginning of an extraordinary sensitivity to atmosphere and human dynamics.
Milan. A new life begins.
Moving to Italy. Marrying an Italian. Building a family in a country not her own — and discovering what expat pregnancy and birth actually requires of a woman far from her village.
HypnoBirthing for couples only
The decision to teach HypnoBirthing exclusively to couples — not women alone. Because a partner in the kitchen changes everything. And preparation changes partners.
The M. Sanctuary — June 30th
Four years in the making. Launching on her birthday. The most complete programme she has ever built — for both partners, both lineages, one clean slate for the next generation.
What I believe

The convictions that
shape every session

These are not theories. They come from 25 years of standing at the threshold with couples.

Birth is a threshold, not an event

01

What you carry across it — your child’s nervous system registers. This is not a metaphor. It is a physiological reality that shapes the earliest days of a new life.

The partner is never an afterthought

02

Both partners carry a lineage. Both are full participants in this preparation. A partner who has done his own work changes the entire atmosphere of the birth room.

Most birth fear is inherited

03

The fear that arrives without rational source almost always belongs to someone else. Tracing it back to its origin — and choosing to release it — is the most powerful birth preparation available.

The body holds what the mind explains away

04

Understanding a pattern intellectually is not the same as releasing it somatically. The deepest work happens below thought — in the nervous system, in the breath, in the body’s memory.

Sovereignty is not control

05

A sovereign woman in the birth room is not one who manages her fear perfectly. She is one who knows where it comes from — and can feel it without being governed by it.
The chain can end here

06

Generational patterns are not destiny. They are inheritance. And what is inherited can — with the right work, done consciously — be chosen rather than simply repeated.
The methodology

Three approaches.
One integrated framework.

The work draws on three distinct bodies of knowledge — not because more is better, but because each reaches a layer the others cannot.

Family
Systems
work

 — understanding the patterns, loyalties, and unspoken rules that travel through family lines across generations. Making the invisible visible.

Somatic trauma release

 — locating inherited patterns in the body and releasing them at the level where they actually live. Not thinking your way through it — feeling your way through it.

Hypno-
Birthing

 — the specific techniques, breathwork, and nervous system preparation that make the birth experience itself profoundly different. The practical layer that rests on a cleared foundation.

What makes this framework unique is not any single approach — it is the integration of all three, applied specifically to the perinatal window, for both partners simultaneously.

The woman behind the work

Dutch roots.
Italian life.
One daughter.

I have lived in Milan for over twenty years. I am married to an Italian. I have built my family, my practice, and my life in a country that was not mine to begin with — and I understand, from the inside, what that requires of a person.

I know what it means to navigate Italian hospitals in a language not quite your own. To build your village from scratch when your family is four countries away. To make decisions about your body and your birth without your mother in the next room.

“My Dutch directness and my Italian life gave me the exact combination this work requires — the ability to say the uncomfortable thing, and the warmth to say it with love.”
Outside my work I am a mother, a partner, and someone who believes deeply that the world becomes a better place one cleared family at a time. My daughter is the reason this work feels urgent. The world she grows up in is shaped by the work couples do before their children arrive.
Based in

Milan, Italy — working in person and online across Europe

Languages
English · Dutch · Italian — all sessions available in English
Speciality
English-speaking expat couples in Italy navigating pregnancy, birth, and generational patterns
Board Member
GALATI(CA) DOULA — Florence-based doula association, strategic direction and communications
Current doula practice
Homebirths only — selective availability alongside The M. Sanctuary
Who this is for

The couples I work best with

Expat couples in Italy

Building a family far from home, navigating an Italian medical system in a language not their own, without their village nearby. This work was built for you.

Conscious pre-conception couples

Not yet pregnant but ready to prepare in the way that actually matters. The most powerful window for this work — before the urgency of pregnancy arrives.

Pregnant women with unresolved layers

Therapy has helped. Something still remains. The anxiety without a rational source. The fear that traces back further than this pregnancy. This is exactly the layer we work at.

Couples who want to do this together

Both partners ready to examine their own lineage. Both willing to arrive at birth having done the work — not as individuals hoping for the best, but as a genuine team.

Parents who recognise their patterns

Already a parent. Already seeing the old patterns surface. The promises you made to yourself beginning to feel impossibly hard to keep. It is not too late for this work.

Homebirth families

Choosing a birth outside the hospital system. Wanting the preparation to match the depth of that choice. Sovereign, grounded, and genuinely ready.



Begin here

 

Ready to find out if this
work is right for you?

 A 30-minute discovery call is free, without obligation, and the best place to start. We talk about where you are, what you are carrying, and whether this work fits your situation.